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Manual Therapy vs. Movement: Why the Best Physical Therapy Combines Both

Manual Therapy vs. Movement: Why the Best Physical Therapy Combines Both

Erin Collins, PT, MSPT, Astym Cert.
Published on: 19/11/2025

This blog explains why combining manual therapy and intentional movement creates lasting change, and why relying on oversimplified advice often leads to frustration or setbacks. If you’re tired of short-term fixes and want a smarter, more personalized approach to rehab, this post is for you.

Holistic Physical Therapy
Why I Choose “Movement” Over “Exercise” (And Why It Matters for Women in Midlife)

Why I Choose “Movement” Over “Exercise” (And Why It Matters for Women in Midlife)

Erin Collins, PT, MSPT, Astym Cert.
Published on: 06/11/2025

Insights from a seasoned holistic physical therapist on women's wellness, specifically movement during perimenopause and menopause.

Holistic Wellness

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